Cajun Chicken Pasta

Source: David Thomas

Ingredients:
8 oz. whole wheat linguine pasta
2 skinless boneless chicken breasts, cubed
2 teaspoons cajun seasoning
4 tablespoons butter
2 bell peppers, sliced
8 fresh mushrooms, sliced
2 green onions, diced
3/4 cup sour cream
1/2 teaspoon dried basil
1/2 teaspoon lemon pepper
1 tablespoon crushed garlic
1/4 teaspoon ground black pepper
1/2 cup grated parmesan cheese

Directions:
1. Bring a large pot of lightly salted water to boil. Add pasta and cook for 8-10 minutes or until al dente; drain.
2. Place the chicken and cajun seasoning in a bowl - toss to coat. In a large skillet, over medium heat, saute the chicken in butter until almost tender (5-7 minutes).
3. Add the bell peppers, mushrooms, and green onions; saute and stir for 2-3 minutes. Reduce heat.
4. Add the sour cream, basil, lemon pepper, garlic, and ground pepper. Heat through. Add the linguini, toss, and heat through. Sprinkle with parmesan cheese & serve.